¼ cup buckwheat groats
¼ cup whole grain teff
¼ cup hulled millet
¼ cup quinoa
¼ cup amaranth
¼ cup flaxseeds
¼ cup steel-cut oats
¼ cup polenta
¼ cup pumpkin seeds
Combine all ingredients in an airtight container, and shake to combine. Store in the freezer until ready to use.
Note: You can add some of this blend, up to ¼ cup, to a loaf of bread before baking. It can be mixed into the dough or the bread can be rolled in it.